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Friday, September 3, 2010

Is it the Depo?

More anxiety this morning even with maca shake. Think no more Depo shots for me. See what happens.

Thursday, September 2, 2010

No desire to drink or smoke. The craves happen every 5-8 weeks the last 2 craves. Captain's log day 108.
That is my shake scale meter. 10 out of 10. Even tho there are 10 ingredients in that one. lol.
Shake: yellow plums, green banana, goji, bok, kale, maca, chia, hemp, flax, raspberry tea. 10!
NOT sore after sweaty power yoga in PC last night. Woo.

Wednesday, September 1, 2010

It's time to stop beating myself up, over anything. I only make myself suffer.
Don't let anything get you down. Strange, yet my motto for the day. No slip, just sad day. Let's party!!