Raw pad thai

There’s a local Salt Lake City vegan cafe (a favorite of Moby, one of my favorite musicians) who serves a raw pad Thai that’s over $15. So I created my own. Any cabbage and greens will do for the base. I’m into maché right now, along with shredded brussels sprouts and cabbage. Then I spiral slice zucchini and carrots. Beets are divine in this too. Crumble on a handful of walnuts. Tear up broccoli florets into tiny pieces. mince garlic and jalapeño. All raw!! Then add sesame oil, tamari, lime juice, and sesame seeds. Bok choi is also ideal for this. Enjoy!

Lime cleanses.
Garlic prevents cancers and cleans the blood.
Walnuts have vitamin E and protein.
Broccoli is “The Tree Of Life” one of the best superfoods.
Greens have chlorophyll.
Cabbage and brussels sprouts have tons of nutrients.
Tamari is gluten-free.
There’s protein in sesame seeds.
Onions clean the blood and help with weight loss.
Jalepeño contains capsaicin and boosts the immune system.

I’m also hooked on the rebounder, which is toning the CRAP out of my body. Jumping on a mini tramp also cleans the lymph as well as giving you buns O’ steel. You can buy a DVD but I watch this bootlegged Tracy Anderson workout vid, she’s a trainer to Gweneth Paltrow. I also love her toning arm workout, free online. Thanks YouTube!

http://www.youtube.com/watch?v=KtUEr_oy_o4

That’s one lesson I learned, nine times out of ten I’ll use a workout DVD I buy once. Maybe twice. So I rent them through Netflix and watch free ones on YouTube now. I am still going to hot yoga however I only use online coupons for those. I save money and my waistline.

Diet is also 80% of your bod, so treat it right. I made Snyder’s GGS this morning and had 1/2 of an avocado sprinkled with pink salt and red pepper flakes. I made raw macaroons, also from Kim S. with almond milk for a snack. Tonight I may splurge in pasta I got with the bf at Tony Caputo’s yesterday. Yes I have still not been happier! He’s getting me back in the golf game too. My mom is so proud.

Love,

SG