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Tuesday, July 30, 2013

Appreciating.

Go through your closet.


I was tempted about five times to buy this pencil skirt online only to figure out I have one that I "had to have" last Christmas and never wore. What also is amazing is moving your clothes around. My blacks were in the back (yes I color coordinate) and whites in the front. Guess what color I wore the most? This is helping me weed out clothes to eBay it up ( a term coined by my bf, which the relationship has never been better and is honestly the #1 thing keeping me somber) or take to the consignment shop. I already made about $150 from the shop and $111 on eBay. People eBay it up for a living. Since I am unemployed and have a ton of good crap I never use.....

I am going to Costa Rica with a good friend for a week yoga retreat. I have been yogaing it up 43 times as a studio challenge and I haven't looked better. Between yoga and 85% raw eating, I feel fabulous.

I'm also going to smoothie it up again. Annoyed yet?

Http://www.radiantsmoothies.blogspot.com

Love,

SG

Seven months in seven days! 15 pounds lost.

Monday, July 22, 2013

The cleanse and no denim

Well the bentonite clay cleanse worked! I lost an inch off my waist and I slimmed down all over in just a week. I highly don’t reccommend eating a huge bowl of brown rice and pesto afterwards though. Im in bed nursing my fuzzy head and sour stomach now. It makes me want to stick to raw, energizing foods.

I am addicted to Gwenyth Paltrow’s website Goop.com and she had an article about wearing absolutely no jeans for a week. I had fun doing it and when you quit a bad habit it’s helpful to keep yourself beautiful like trying new outfits in your closet, new makeup, or new hairstyles.



Love,

SG
Six months and 15 days

Wednesday, July 10, 2013

Helloooo!!!

I didn't forget you! I'm six months smobergirl and still happy with boyfriend, which our six month anniversary is today. I am in the middle of a yoga challenge in a local studio: 65 classes in 99 days. Class 29 is in five minutes. I lost 12 pounds in the last six months. I eat mostly raw until the evenings. I do cheat a lot with meat and cheese because my bf and I eat out a lot. Add refined carbs to that list! But I still lost, blame the yoga and mini trampoline. Tracy Anderson's arm workouts are also insanely effective if I am consistent with them. I have never been happier. Karma is real and my life has never been better. I am going on a yoga retreat with a friend to Costa Rica for the first time in August for a week. Starting on Sunday we are cleansing for one week so I am getting ready by making smoothies in advance and I have a crap ton of greens in the fridge. I just over-starved myself today and resorted to eating two cups of pasta so don't do that!! I can really tell what is good and bad for me by listening to my body. More on a great article I read on addiction later, sooner than later I promise!

Love,

SG
Six months and three days