and more than well! I got married in October! Smober since January with one relapse shortly after my last post in July however all is well. I do have some internal "stuff" I'd like to share but this year has been the best year since I can remember.
I do feel anxieties now and again even on the Citalopram but exercise (the rebounder, Pilates, and yoga) melts it away. I am reading Gabrielle Bernstein's book "May Cause Miracles" and that is huge. I catch my self doing the stinkin thinkin then I do her meditations. I still feel 'lazy' sometimes and I would, like you, do something I love making money from it as a full-time job. All I have to say is go for it. I'm thinking of writing a book based on visualizing what food you eat is doing inside you. I'm hoping that would help America's obesity epidemic. There are already plenty of food effects mood and beauty diet books out, but none I've seen about grossing yourself out by picturing what that pizza is going through your body or your stomach pstretching from pounds of junk food. Maybe I'll just do that right here or start another blog. Or website.
Writing here is total therapy for me, and I already feel better from my current negative thoughts. The common ones most peeps have like, "I'm not good enough", "I'm lacking interest", and "There's too much competition." Like Bernstein says you have to believe in miracles, and many have come to me in this best year of my life! I'm in an art gallery and sold two pieces already, I got married to a diamond in the rough, I now just have the occasional five ounces of wine with food and I am completely grossed out by smoking, I'm the fittest I've ever been and dropped any physical self-esteem issues, and I know I am pretty damn cool in general. That secret is to eat well, exercise doing something you love, and know that only you have access to your mood. Don't stew, just turn on the switch.
Love,
SG
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