This blog tracks my progress getting the toxins out of my body, and transforming my mood and my life. I originally quit bingeing on wine and imported cigarettes on May 17, 2010 and stayed smober for over a year, which I lost 30 pounds and changed my life, skin, and attitude. My life dramatically changes for the better without cigarettes and alcohol.
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Friday, February 24, 2012
900 posts!
I made another sunshine in a glass smoothie:
1 peeled grapefruit
1 peeled lemon
1 peeled orange
1 peeled lime
1 cup water
Ice cubes
1 tsp ground flax seeds
1 tsp maca powder
1 tsp chia seeds
1 scoop Lemon Lime Amazing Greens Powder
Then for Lunch I made Giada Di Laurentis' white bean salad. It's meaty, craemy, refreshing, and delicious!
This morning I did Hip Hip Abs and bought a foam roller. You roll your legs on it to get the fascia moving and to massage out the knots. Sometimes your muscles scream but that's the point. It hurts so good! I'm still pondering wether I should keep The Asylum and/or get Zumba. However I'm happy with how HHA makes me look and feel so far and I sweat every day when I do it.
Speaking of pondering, should I get my bangs cut again?
Smobergirl
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