This blog tracks my progress getting the toxins out of my body, and transforming my mood and my life. I originally quit bingeing on wine and imported cigarettes on May 17, 2010 and stayed smober for over a year, which I lost 30 pounds and changed my life, skin, and attitude. My life dramatically changes for the better without cigarettes and alcohol.
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Saturday, August 7, 2010
out of bed, like power yoga or the treadmill. I am a huge yoga advocate but I don't walk my talk all the time. I think doing it every day will be good m
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