A week later I'm still seeing my friend on a romantic basis. I feel tons better since my last post. I did yoga, breathing exercises, and meditated every day. BUT, I have a Sunday dinner post-Thanksgiving hangover from my dad's and step-mother's. I need to be more mindful of my diet. Earlier yesterday I made one of my favorite salads from Sarma Melngailis' book, the "Fix Me" salad. It's kale, pumpkin seeds, and pumpkin oil which I added cracked sea salt. I really want to keep my diet clean.
The man is great, and I'm learning more about myself, mainly how I need to chill out. ;-)
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