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Wednesday, April 21, 2010

Focusing on food and exercise

I had an epiphany this morning and went a little crazy. I put my AA book in the trash and decided to get real. I know I'm flip flopping here, but does it make sence to drink 5-7 goblets of wine a night and be a nutrition student?Am I drinking just like a mindless eater? Do I do it to sleep better and kill the lonliness? Yes? Do I need to keep doing it because it doesn't sound healthy to me, and I also think I can lose weight if I stop. Maybe I'm crazy but I'm going to start over and do things my way. Eat for my health, mood, and body. Work out to keep the endorphins up and sleep better. Call friends or go to an event if I am lonely. We'll see if that works.

~Smobergirl

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