This blog tracks my progress getting the toxins out of my body, and transforming my mood and my life. I originally quit bingeing on wine and imported cigarettes on May 17, 2010 and stayed smober for over a year, which I lost 30 pounds and changed my life, skin, and attitude. My life dramatically changes for the better without cigarettes and alcohol.
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Thursday, April 8, 2010
Good day!
Not craving. I also am motivated to stay clean because I'm DJing a big gig this Saturday. Also, I watched What The Bleep Do We Know?, a quantum physics movie, and that helped me understand the craves. Parts of it talked about conditioned mutating cells and why at a certain time they want their fix and say, "Let's party!". So now I can prepare to change my party cells. That doesn't mean I can't stop having fun. :)
I did 45 minutes with Gilad today, walked 10 on the treadmill, and made an awesome salad. I found a vegan ranch recipe in one of my raw books (Rawvolution) and it's actually awesome.
~Smobergirl
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