I lost 2 more pounds and I have this killer hourglass figure...when I suck it in. No I actually feel amazing and had more energy fast walking on an incline 20-minutes a day with lifting and crunches; and doing Namaste Yoga at night. I've been a smoothie fanatic, blending fruit, ice, yogurt, and almond milk (not all at once) every morning. Eliminated the bread and sugar, watching my salt intake. I really notice a change in my body just from these last three days, especially from the walking. Okay I really have to crash now. Wanted to check in. :)
Smobergirl
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