Happy Earth Day! I sent my mom a little magnet I made for Easter yesterday. I got a sweaty workout last night doing Zumba, and I got on the treadmill this morning for 30 minutes and lifted weights: back this time. I did tris, chest, and biceps yesterday.
Today's smoothie comes from Oxygen Magazine:
1/2 cup plain yogurt
1/4 cup chopped cantaloupe
1/4 cup blackberries
1/2 banana
1 scoop whey vanilla protein powder (I used hemp chocolate protein powder)
1 tbsp ground almonds
1 tsp honey
2-4 ice cubes
water if needed
(I also added 1 tsp chia seeds)
Happy sipping!
Smobergirl
Day 341
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