This blog tracks my progress getting the toxins out of my body, and transforming my mood and my life. I originally quit bingeing on wine and imported cigarettes on May 17, 2010 and stayed smober for over a year, which I lost 30 pounds and changed my life, skin, and attitude. My life dramatically changes for the better without cigarettes and alcohol.
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Sunday, April 10, 2011
Smoothies
On my Facebook page I have a photo album devoted to smoothies. In fact, one of my friends suggested that I make a book. That is tempting. Due to the magic of the FB app and my camera phone, it's way easier to post there than here. However my blog is all about food so I need to step up my game. ;)
I call this Coco(a) Banana Immune Booster:
1/2 Frozen banana
1 cup coconut water
1 tsp cocoa powder
1/2 packet frozen acai puree (in health stores)
1 tsp ground flax seeds
2 tbs goji berries
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