This blog tracks my progress getting the toxins out of my body, and transforming my mood and my life. I originally quit bingeing on wine and imported cigarettes on May 17, 2010 and stayed smober for over a year, which I lost 30 pounds and changed my life, skin, and attitude. My life dramatically changes for the better without cigarettes and alcohol.
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Sunday, February 28, 2010
Super-awesomely delicious breakfast shake.
www.oxygenmag.com
Serves 2.
Ice cubes
1 banana
1 cup soy milk (I used chocolate soy milk)
1/2 cup brewed coffee
1 tbsp natural peanut butter
1 scoop chocolate whey powder (I used Amazing Greens powder)
http://www.sfgate.com/cgi-bin/article.cgif=/g/a/2010/02/26/notes022610.DTL
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Enjoy the day!