So, according to Ayurveda (we took a few classes at yoga teacher training) the best thing for my dosha type, which is Pitta, is raw honey. I can do that. I didn't realize how delicious honey is! I got this one at the farmer's market a couple of months ago. The worst thing for me is spicy food, since Pittas are already "full of fire". Which sucks, because that's all I eat. lol. I'm serious, I'm one of the biggest chili heads I know. Well, if ayurveda is serious business, and especially for yogis, then I am willing to cut back and see how I feel, see if it is important or mumbo jumbo. Until then I have no problem savoring spoonfuls of raw honey. :)
Smobergirl
177 Days
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