This blog tracks my progress getting the toxins out of my body, and transforming my mood and my life. I originally quit bingeing on wine and imported cigarettes on May 17, 2010 and stayed smober for over a year, which I lost 30 pounds and changed my life, skin, and attitude. My life dramatically changes for the better without cigarettes and alcohol.
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Monday, January 17, 2011
Not Just Juice Cleanse Morning 1:
Cashew butter
Coconut oil
vanilla extract
agave nectar
Cacao powder
Water
Banana
Pretty darn tasty. www.oneluckyduck.com is where I'm getting the guideline. I'll make a salad and juice for lunch.
Salad:
Arugula
Avocado
Heirloom tomato
Garlic
Fennel
Lime juice
Himilayan salt and cracked pepper
Juice:
Cucumber
Grapefruit
Kale
Mint
Orange or Lemon
Snack:
Spicy almonds
My dinner plan is zucchini or cucumber 'noodles' with home made raw marinara and pesto with a green apple, celery, mint, and lime juice. It calls for spinach but that's a matter if I get some.
Smobergirl
Day 246
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