This blog tracks my progress getting the toxins out of my body, and transforming my mood and my life. I originally quit bingeing on wine and imported cigarettes on May 17, 2010 and stayed smober for over a year, which I lost 30 pounds and changed my life, skin, and attitude. My life dramatically changes for the better without cigarettes and alcohol.
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Tuesday, June 14, 2011
Food today.
Breakfast: Kale and mixed berry smoothie. Delicious.
Lunch: Awesome! Zucchini 'noodles' peeled (my spiral slicer broke) over spinach; with olives, red onion, avocado, hummus, red pepper flake, and lime juice. Leftover ceviche. Cucumber 'chips' with cracked sea salt and tumeric. Drinking lots of water.
I feel better and I'm embracing my looks. Heyyyelll, I'm healthy! I'm also 40, well almost. I saw a new photo of me on the FB I was tagged in and I'm pretty cute. I didn't know it was taken and it's me BEAMING! I was smiling at something and my eyes are so lit up. You know, I blame the fashion magazines too. They can do a number on your self-esteem. It's not very fair. Plus most of those are airbrushed, even double chins and freckles. My journey is not over. I notice positive changes all the time. I smoked and drank for so long, and maybe I can even look better after a year. I know my liver will. :)
Smobergirl
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