This blog tracks my progress getting the toxins out of my body, and transforming my mood and my life. I originally quit bingeing on wine and imported cigarettes on May 17, 2010 and stayed smober for over a year, which I lost 30 pounds and changed my life, skin, and attitude. My life dramatically changes for the better without cigarettes and alcohol.
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Monday, June 28, 2010
reaming. I will do one show twice a week, and cardio 3-5 times per week. The scale says I haven't lost any weight but my shirts fit a little better and m
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