Woke up at 7 this morning. Feeling more back to normal, no dry lips. I lost 5 pounds (again). I'm on the treadmill now with an iced coffee. Is that an oxymoron? After this I'll do a 40 minute show with weights and dance music. It's called Cardio Blast with Cathe and it's on Fit TV. I do like the Fit TV. Feeling uplifted this morning, but still feel like I can't do without the Antabuse. I have enough for one or two more pineapple cilantro shakes, then I have the supplies for a cantaloupe/orange/mint shake tomorrow. Need to get guitar in since my thumb is better, and paint some more. It's another beautiful sober and smober day!

~Smobergirl