This blog tracks my progress getting the toxins out of my body, and transforming my mood and my life. I originally quit bingeing on wine and imported cigarettes on May 17, 2010 and stayed smober for over a year, which I lost 30 pounds and changed my life, skin, and attitude. My life dramatically changes for the better without cigarettes and alcohol.
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Friday, September 30, 2011
I just read on beachbody.com that walnuts help fight depression and are good for memory. They do look like brains...
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