This blog tracks my progress getting the toxins out of my body, and transforming my mood and my life. I originally quit bingeing on wine and imported cigarettes on May 17, 2010 and stayed smober for over a year, which I lost 30 pounds and changed my life, skin, and attitude. My life dramatically changes for the better without cigarettes and alcohol.
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Friday, September 30, 2011
Walnuts fight depression and are great for memory. They do look like brains...
Kinda late notice, but there's a Yoga & Essential Oils class tonight right up your alley at the Hotel Monanco from 6-7:30, cost is $20. I teach & share essential oils in particular for emotional wellbeing, including cravings & depression. I won't be there tonight but I can direct you to other classes if interested, just shoot me a message.
Kinda late notice, but there's a Yoga & Essential Oils class tonight right up your alley at the Hotel Monanco from 6-7:30, cost is $20. I teach & share essential oils in particular for emotional wellbeing, including cravings & depression. I won't be there tonight but I can direct you to other classes if interested, just shoot me a message.
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