Distract yourself, and Drink water. Three outta four ain't bad. Iced coffee and a milk shake uh covered the water part? Well, I craved fiercely around 6:30 this evening so I popped a piece of nic gum and got an iced coffee. Then I did some retail therapy, I bought a hot neon green top that makes my boobs look awesome for the price of a binge night. Wearin' that to one of my new quiz gigs. Then I grabbed a frozen hot chocolate which I drank half of and now I have this brilliant idea to blend the rest with the tiny strawberries tomorrow. Whew! It was a close one and I almost risked not knowing if I'd pass out after two glasses and go crazy on Wellbutrin like some of the stories I've read online. The horror is I don't know what kind of 'crazy' they were talking about. I just feel so much better, then there's my bloody shoulder...
This is actually a huge synchronicity and hil-arious. I had a 'feeling' to call my dermatologist on Friday because it's been about a year since I had my moles checked (and they aren't just on my face man) and I had an appointment today which I also found out my father had one later in the afternoon! I go once a year at that. So after my appointment in the morning I told him, and he said he was going in at four when I was told his was actually at 2:15 by the doc's office manager. So I saved him from being late. It's a miracle in disguise. Then he called me later and said the doc cut a mole out. Hey me too! However I was so excited to practice guitar for an hour and ripped the scab off with the medical bandage. Ow. So I'm still bleeding and I put this nifty bandage on. Then after my shopping and shake rampage I take it off and it's still gooey. Ew. So I slather Neosporin on it and my Yeti Attack bandage. If you see above on one of my other brilliant bandages the horn is pointing to a spatter of dried blood on my shoulder. Completely unintentional. Well here's to no melanoma and I think I'd get a call my now if it was malignant, same with my dad. What a crazy day.
Breakfast: Berry and kale smoothie, one hard-boiled egg
Lunch: Tabouleh, mock tuna salad, and my healthy rainbow bell pepper slaw
Dinner: Treat! Seared scallops and risotto with steamed veggies, Italian herbed olives, sauteed garlic on crusty bread, and the best tiramisu on the planet with the biggest blackberry I've ever seen.
Snack: Iced coffee followed by 8 ounces of frozen hot chocolate
I still ate light to heavy. I will do ANYTHING but drink or smoke if it comes to eating two desserts and buying a hot tank top. Porsche Design. $39 on sale. Thank you very much.
Love,
Smobergirl
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