I'm not feeling too hot. It was a matter of trusting my instincts to flee the smoke shop when I didn't. It would have been that simple. In the mornings it's never worth it. I was angry at my old work again last night and I enjoyed reveling in it. Sober I would never do that. I'm getting emails regularly from About.com on alcohol, I should read those more. I can't even tell you the reward I get from not smoking and drinking long-term. My body feels different, my mind is definitly different. I look better, I have a ton of more energy. It's like night and day. I need to focus on that.