This blog tracks my progress getting the toxins out of my body, and transforming my mood and my life. I originally quit bingeing on wine and imported cigarettes on May 17, 2010 and stayed smober for over a year, which I lost 30 pounds and changed my life, skin, and attitude. My life dramatically changes for the better without cigarettes and alcohol.
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Monday, May 16, 2011
Back on track.
Okay, sausage night killed the craves and was fun, however I did a cleanse this morning to feel better and made a pineapple cilantro shake:
1/4 pineapple
1/2 cup guava juice
1 small bunch cilantro
1 cucumber
1 tsp honey
1 tsp hemp seeds
1 tsp flax seeds
It's very delicious. Then after I found this recipe for a flax shake in Oxygen magazine. For lunch I cooked a brown rice medley and added redpepper flake, pepper, sea salt, cumin, curry, and tumeric. I poured that over a bowl of chopped avocado.
When I woke up I had an iced coffee. I was okay, but felt way better after I had the shake. I'm still serious about cutting coffee out or down, and definitely not first thing in the morning. Plus I have a pantry full of teas.
Yes I'm wearing my cowboy boots. Those definitely perk me up in the morning.
364 Days
Smobergirl
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