What is my record, nineteen?
I did AM Yoga Hip Openers then ate a local amaranth cereal from Rico's co-op, which I threw in blueberries and pineapple chunks. One iced coffee, one water. Chin seems to be going down, as well as the belly and my sides. My legs are definitely stronger after over two weeks of lunges! I felt energized this morning, but last night I woke up in the middle of the night bawling my eyes out. Emotional detox is clearly not over. I will be patient.
~Smobergirl
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