Express Yoga was great today. I sweat a little in the 45 minute class.
I ate well, made those danged spiced almonds again. They are perfectly healthy, they are just addicting! I ate all raw or sauteed veg today except for 3 oz. of sliced filet mignon.
Water: 2.5 liters
1 12 oz. iced blood orange tea
1 16 oz. iced coffee with soy milk.
Namaste,
Smobergirl
Day 15!
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