I'm getting off the coffee today. I will put the rest of my Top Pot coffee from Seattle in a mason jar with olive oil and use it as a shower scrub. Wish me luck! I bought some non-alcoholic beverages at Caputo's: An effervescent tea, and grape must which is grape juice from the peel of the grape. I had a caprese salad at 10, and I'm having lunch with a friend a little later. I did my lab test and I am indeed 150 pounds and my BMI is 24. Just above average. I can work on that and like I said, if no alcohol and no coffee can be a starting point, I'll definitely be happy with that!

~Smobergirl