This blog tracks my progress getting the toxins out of my body, and transforming my mood and my life. I originally quit bingeing on wine and imported cigarettes on May 17, 2010 and stayed smober for over a year, which I lost 30 pounds and changed my life, skin, and attitude. My life dramatically changes for the better without cigarettes and alcohol.
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Tuesday, October 20, 2009
-2 times a week, and 2 fish meals a week. Okay I'm doing another plan for a month. And I can do this one. While watching my recommended protein intake I
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