This blog tracks my progress getting the toxins out of my body, and transforming my mood and my life. I originally quit bingeing on wine and imported cigarettes on May 17, 2010 and stayed smober for over a year, which I lost 30 pounds and changed my life, skin, and attitude. My life dramatically changes for the better without cigarettes and alcohol.
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Tuesday, October 20, 2009
will, as per my nutrition class, eat 2-3 fishies a week. The rest will be from quinoa (and I'll research other grains) and nuts & legumes. Since it's coo
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