This blog tracks my progress getting the toxins out of my body, and transforming my mood and my life. I originally quit bingeing on wine and imported cigarettes on May 17, 2010 and stayed smober for over a year, which I lost 30 pounds and changed my life, skin, and attitude. My life dramatically changes for the better without cigarettes and alcohol.
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Thursday, October 29, 2009
I found the mood worksheets online! The exact same ones my old therapist gave me. I'm on my iPhone in the bath and the web address does not come up fully, so if you are interested google scribd thoughts and mood worksheets. Yay!
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