This blog tracks my progress getting the toxins out of my body, and transforming my mood and my life. I originally quit bingeing on wine and imported cigarettes on May 17, 2010 and stayed smober for over a year, which I lost 30 pounds and changed my life, skin, and attitude. My life dramatically changes for the better without cigarettes and alcohol.
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Sunday, October 4, 2009
Doing well. Coughing less. I had a mock chicken salad sandwich on wheat for lunch with mango black tea. I felt good and had a lot of energy to do one hour of power yoga at home. Studying nutrition then Dexter.
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