Good morning! I woke up at 7:30 and I'm at Oasis having a mint ginger tea, and a tofu veggie scramble with roasted red bell pepper sauce. Superb. I'm a little phlegmy and coughing a bit, but my energy is high. I am ready to tackle my assignment. I got some Boiron holistic tablets in lobelia and nux vomica. The first staves off craves and the second helps post nausea. I like them a lot. My friend had to stop smoking for a month because of surgery, and she swore by them. The Passages supplements? Well, I am not feeling any different, but they are packed with body-healing vitamins. They better work, they were expensive. ;)