Happy November!

Day four and movin' along. I'm still tired! I did my Gilad and 30 minutes on the treadmill this morning. I studied the vitamins again for this Thursday's test. Then I made Vinca's walnut, pear, and mustard green salad. I really enjoyed it, and made enough for a few days.

Dressing

4 sprigs chopped green onion

2 T lime juice

2 T EVOO (extra virgin olive oil)

1 t honey

1/2 t sea salt

Salad

1 bunch de-ribbed mustard greens, chopped

1 cup walnuts, chopped

1 Asian or Bosc pear, cored and cut into julienne strips

Whisk dressing ingredients in a small bowl. Place salad ingredients in a large bowl, drizzle with dressing, and mix. It's got fiber, the antioxidants vitamin E and C, and healthy fats.

~Smobergirl