This blog tracks my progress getting the toxins out of my body, and transforming my mood and my life. I originally quit bingeing on wine and imported cigarettes on May 17, 2010 and stayed smober for over a year, which I lost 30 pounds and changed my life, skin, and attitude. My life dramatically changes for the better without cigarettes and alcohol.
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Tuesday, November 17, 2009
I am feeling jittery from the coffee. I feel better when I have it in the afternoon, so I think it's time for another experiment. Tea or smoothies in the morning, and a 12 oz iced coffee in the afternoon. If that amount gives me anxiety then I'll quit coffee. I had a great morning, got a couple of plants and an Italian sandwich and salad which I will eat at home. Gotta finish painting, nutrition assignment, get free boxers at Lucky Brand, practice guitar, work out, and go to a modern dance show tonight!
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