This blog tracks my progress getting the toxins out of my body, and transforming my mood and my life. I originally quit bingeing on wine and imported cigarettes on May 17, 2010 and stayed smober for over a year, which I lost 30 pounds and changed my life, skin, and attitude. My life dramatically changes for the better without cigarettes and alcohol.
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Friday, November 6, 2009
I'm on the treadmill now. I walk 20 minutes every day. I just got the new yoga DVD from Trudy Styler (
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