OMG I'm almost to 200 posts! Woo. I'm a talker. So, I made a great berry shake this morning (fresh blackberries; and frozen acai, strawberries, and blueberries with a splash of water) before I hit the treadmill for 30 minutes, lifted on the Bowflex, and did 20 minutes of yoga. Lunch is five enormous red grapes from Costco and Trader Joe's black bean soup which I added 1/2 avocado, 1/4 diced red onion, and UFO Dust. UFO Dust is nuttin but habanero powder.
Those Fall leaves were blowing around my guitar teacher's home. A video would have been cooler. ;)
Smobergirl
Day 13!
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